Men’s Therapy and Coaching: Remember Why?

Sometimes you just need to remember why? As a therapist and as a coach, I have to apply this same tool myself, whether it’s in waking up to go to the gym, cooking ground turkey, or putting pen to paper with this blog every day. So let me share a little about when I had to remember the why yesterday.

I spent several hours and days and weeks, before that working on my free Therapy and Coaching DIY Dating Profile Checklist. Then it was time, to make a landing page on my email marketing, which was extremely difficult. Was I frustrated? Absolutely. I felt like I had climbed a virtual Mount Everest (alright maybe that’s a bit much, but you get the point).

Then I had to remember why. Why I decided to make that checklist and what it really meant. Why I made was because in my heart of hearts as a therapist and coach, dating can be frustrating, and overwhelming, especially in the world of dating apps, so I wanted you guys to have the very best of what I learned in my time with them.

What’s my why with this blog?

Personally, and professionally I made that checklist to show myself, I could do it, and if I could do one, then I can do another, and make it even better, for all my clients out there, not just those single and dating. Thanks for letting me share, but now back to you guys. Even after an exhausting day, I didn’t even want to write a blog post, then I remembered why; the two reasons I made a commitment to do this daily.

Number One: I wanted to see where I would be in Google Search Traffic if I did this daily.

Number Two: To get good at it, share my experience, and grow with you the reader.

What’s Your Why?

Now it’s time to remember your why? Is your why about wanting to get in great shape? Is it wanting to fit in certain old clothes? Is it about wanting to be able to go on a dream vacation with your wife? Girlfriend? Or just friends?

Is your why because six months you are truly hoping to advance your career? Or make some traction and progress in your business?

Or perhaps the most usual why is because something in your dating, relationship, or marriage is not where you want it to be? Maybe you’re on the phone more than you should because you want more matches and find yourself looking at dating apps more than you should be? Sometimes we do things we don’t want, do we know the reason why we did them? If we did than we can fix them.

Here’s the cool thing, once you remember your why? As a therapist, and as a coach, once you get clear on your why, and your emotions behind those goals and things you want to change, I can work with you on the simple actions to truly make progress in that area. As a therapist, I want you to think about where it hurts, where your pain is, where your frustration is. And ask yourself why?

If you know your why, what’s next?

Then I want you to ask one more little question? If you could remove that pain, how could you do it?

If you could make a little progress everyday, how would you do it?

Well since I mentioned it,

If you are single and dating, you can click here for my free downloadable pdf of the Men’s Therapy and Coaching, DIY Dating Profile Checklist.

It’s a complete step by step guide on how to take each picture I took, why I took each picture, and the details behind each one so you can match, date, and start to transform your dating life.

You can click here to download it.

Be on the lookout for that aforementioned email landing page.

If you’d really like you can click here to contact to me to work on your why, how I can help, and see if we are a good fit to work together. Click here.