Plan today, win tomorrow. Learn how small daily habits help men improve confidence, relationships, and personal growth.

Today’s blog post is about how problems are a sign of life, it’s a change, and it’s a chance to work through that change.

Today’s blog post is about as a man, whatever you want to get in life, you gotta be willing to go through it. What makes it easy is figuring out what you have to do.

Today’s blog post is about enjoying the changes you want to make, and really enjoying the going through it.

Today’s blog post is about how to make your wife feel like you love her and value her opinion and her dreams when others try to bud in.

Today’s blog is about the natural the pain points in a relationship, and how to remove them with when to text, planning dates, and learning how to enjoy your relationship.

Today’s blog is about the four pillars of mental health, just as I see it as a therapist, and in my personal experience, and how continuously being mindful of those four pillars will move your life forward.

Today’s blog post is about navigating frustration in your relationship your girls brings up the past, how to deal it and get through it. It’s easier and not as big a deal as you think.

Today’s blog is simply about identifying you’re good behavior and bad behavior, how it moves your forward and how to keep it up so that moving it forward gives you results and more good behavior.

Today’s blog is all about the first step to making your online dating profile awesome from scratch! With some hard-work, and a little self improvement, you’re profile and this first picture will be awesome!

Today’s blog post is how chilling the F out really helps us in a relationship, whether you are married, dating, or even just in a long term relationship…Chill the F out!

Today’s blog is about an important question, to ask ourselves, and how we can ask that question as often as needed to keep our actions aligned with that change we want to make.

Today’s blog takes a little bit of preview and look into how I got started on this journey, and how I arrived here, and more importantly, how the journey I went through and still go through, is used to help you navigate the challenges in your life.

Today’s blog is about once you got that follow through down, what;s next? What’s that next little win, that next little good habit?

Today’s blog is about figuring out your goals you have and the daily follow through you need, the easiest little win you can start putting in your life daily to move your life forward.

Today’s blog is part one of my online-dating-profile from scratch! The one that my true ten swiped right on, and the rest is history. Guy’s if I can do it, you can, go ahead give it a read. This is step one!

In today’s blog we discuss the behavior changes we want to make in any area of our life, and then we get into the easiest first step, except here’s the cool part. You get to decide that first step!

Today’s blog is a about keeping it real with yourself, what do you have to do? What brought you here? What do you absolutely have to do and why? It’s a also a mission statement to this blog and buisness.

Today’s blog is about setting boundaries in your dating life, how specific actions to lower the emotions, enforce healthy boundaries, and create a dating life you are enjoying.

Today’s blog posts is about getting to the nitty gritty, what goals do you have, moving your life forward, and how to get there.