So Men, What’s Your Best?

What are you at your best?

Is it you in the gym for 30 minutes, Is it you in the gym for 60 minutes doing Chest and Biceps. 

Is it being able to see that girl you want to say hi to, and just doing it?

Is it having everything saved up for that dream vacation and booking it?

Or is it being able to be just be with your girl, and enjoy it, and not worry about it everything?

So, why these examples?

Because these are just some of the pain points I know I’ve experienced as well as my clients. More importantly, it’s also some of the things I know I’ve told myself and worked through with clients to have them growing and moving toward their best. 

Let’s just jump into the single and dating world for a second

If you are single and dating, you at your best might being able to take the action to say hello to that girl and definitely not drinking another shot, and then doing it, it’s deciding at that moment and doing it, not waiting for the perfect time.  

If you like that girl, and find yourself hump on her, you at your best might be, just being able to be direct, call her, text her, invite her out, tell you want to see her and call it a day. Don’t leave yourself in limbo. 

What about online Dating? Being at your best might mean, knowing you have an awesome profile, that is not just getting a ton of matches but truly you. 

First some quick self disclosure

To put myself in here for a quick second, when I was single and dating, I definitely knew I wanted to be my best at all of those things, so I can grow into my best and remove that frustration. I wanted to take the action I really wanted too in my dating life. Being able to take that action made dating fun, and cooled the emotions, and made me a much better person, and the result truly paid off (love you baby).

If you are reading this, then chances are

You might be frustrated in your dating life, if that's the case then ask yourself, what would your best be?

Would it be saying hi to that cute girl, inviting that girl out for a second or third date, or even that top notch dating profile?

Then the next question…

How do we get to our best?

We do it with growth and development. Here’s the good ; chances are if you came across this page, you know you want to grow, develop and be your best, whether it’s in dating your relationship or your marriage, as men I want us at our best, not frustrated, angry at bitter. I want us to work through our crap, not bitch about it.

So then how do we grow?

We grow with simple, repeatable actions we can do every single day. Simple, that’s it. My job as a therapist and as a coach, is to work with you to pick them out, and make sure they get done.. This way you can work through that challenge, that frustration, get to your best, and move on with your life. The trick to picking out those actions is looking at knowing, “Yeah I can definitely do that, “ or “That’s not so bad.”

So, ask yourself, what part of your life do you want to be your best at?

Do you want to be your best as you navigate the single and dating world?

Do you want to be the best man for your girl, because you love her? Or 

Do you want to be the best husband you can be so you can enjoy your marriage?

What are your simple actions?

Then ask yourself, what are those one to two little things you can do today, and even the next few days, that for sure if you did them for a few days straight you’d know just feel better, you’d be doing better.  

Because no matter where you want to grow, repeated, simple actions get you there, whether its in your health and fitness, a dream vacation, a dream job or career, or even your relationship/and dating life. 

To move it even more forward

Once you do pick out those actions, try your absolute best to do them everyday, after all that’s how we grow (and yes I know I’ve said grow 100 times already). 

To keep it real, I want to be my best in this blog so I have to put pen to paper everyday, then keyboard to website. It’s a little action each and everyday, that will have me and this blog and business growing. Just like I want to keep to keep growing for myself, I want to help you grow and keep growing.

For next steps and if your interested

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So guys,  

What’s Your Story?