Put Pen to Paper: How to Build Clarity and Intent.
Today’s blog post is old school, it’s about building clarity, and intent with two simple tools.
How Do You, Respect Yourself?
Today’s blog post is about respecting yourself, how we really do it, and would be different we did.
How to truly immerse yourself in your Goals?
Today’s blog post talks about how to truly immerse yourself in your goals!
Men in A Relationship: What to do when your girl is on vacation?
Today’s blog post is about men who really love their girls, and those crappy feelings that come up when are on vacation.
How to Use a Plan to navigate Dating, Relationships, and Personal Growth
Having a Plan not just helps you practice the behavior you need to move your life forward, it tells you exactly when you are going to do it.
How to Overcome Urges in Dating, Relationships, and Personal Growth?
We all have urges that take away from our goals, and take away from the kinds of successes we want whether it is in dating, relationships, or personal growth.
How to use Personal Growth in Online Dating?
Personal Growth is something I live out as a therapist, whether it is in my dating life or this business. Today I look at how it is currently playing out in the online dating picture profile, known as the steak picture.
How to Truly Help Yourself
Most clients want to grow and change, and the truth is if I can do it, you definitely can. I share some of my experience with you and show you how it can apply to you.
Men Fix Things:
As Men Fix things, as usually we do so with simple actions, that we can repeat month and month out, and look back and feel six months from now, we are much better off.
This is a blog about Personal Growth
This is a bog about personal growth, not just a literal blog about one, but how you can start to think about your own.
How to Improve the Skills You Want to Work On?
Today’s blog post follows up from yesterday’s which we talked about skill behaving a behavior, today we talk about how to improve that skill.
How to Change Your Behavior? It’s all skills
Today’s blog posts talks about how the behaviors that take us ultimately toward our goals are ultimately just skills, and we can either do them, or not.
Take this Dating Profile Picture Today
Today’s Dating and Relationship Blog Post talks about going out today to take this dating profile picture and how exactly to do it.
Just make up your mind and do it.
I just made up my mind and did it. Today’s blog post is a little bit of me, and short, and hopefully meaningful to you..
Have a Problem? Then Have a Plan
Today’s therapy and coaching blog talks about feeling the frustration of a problem, and having a plan to work through it, and how that plan is just composed of little actions.
So Men, What’s Your Best?
Today’s blog post talks about what we want to be at our best, and how to grow and get there, hint, it’s simpler than you think.
Men In a Relationship: “Have Fun Babe.”
Today’s therapy and coaching blog, talks about the shared experience of being in a relationship and being cool when your girl goes out for the night.
A Therapist Guide in Personal Growth and Development.
This week’s blog post is about the world of self-help, personal growth and development, and how we can take our emotional pain points and get clear about the changes we want to make, and how we want to grow.

